Some things have to break down before they can grow back stronger.
Come for an evening retreat to release what you’ve outgrown, and create space for something truer to root in its place.
You know that feeling when you can see your old patterns clearly, but your body still hasn’t gotten the memo? That’s not a willpower problem, that’s stored survival… And thinking harder about it won’t move it.
Fertile Ground is a guided evening retreat that takes you out of your head and into your body (and literally into the forest) to do the kind of integration work that actually sticks.
We start outside with a guided forest walk. There’s solid research behind what nature does to a dysregulated nervous system, and moving your body through a quiet landscape is the perfect way for us to begin.
Then, we move inside the yurt space and shift into nervous system education, somatic movement and embodiment practices to release and empower through the body, journaling prompts to sharpen your awareness, and a guided visualization to bring it all together.
You’ll be guided to identify the stories you created, feel where they live in your body, and gently begin to compost what no longer fits so something new can grow instead.
THIS IS FOR YOU IF:
• You’re in a season of transition and your old identity doesn’t fit anymore, but you’re not sure what the new one looks like yet
• You’ve done the mindset work, read the books, listened to the podcasts, but something still feels stuck
• You want to actually feel different, not just think differently
• You’re ready to stop running on survival mode and start building from solid ground
WHAT TO EXPECT:
6 PM – 7 PM: Enjoy a guided forest walk and forest bathing experience through Seek’s wooded trails, led by Seek owner Miriah Kearney. Sensory immersion, gentle movement, and integration in nature to start the morning.
7 PM – 9 PM: Inside the yurt, we’ll explore grounding somatic movement and embodiment practices, increase nervous system understanding along with journaling prompts, and a guided visualization practice to bring it all together. All led by Danielle Crowell, a 500-hr Yoga Teacher, Mind-Body Coach and Somatic Integration Practitioner.
THE DETAILS:
Wednesday, July 8th from 6 pm – 9 pm at Seek Wilderness Event Yurt
There will be a tea bar provide and light refreshments while you journal. Leave the evening feeling grounded, rooted in your own authenticity, and more connected to yourself and nature. Spots are limited and non-refundable. Please bring your own yoga mat and water.
$80.00
12 in stock
